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Episodes

Oct. 10, 2022

Building the Mil Spouse Tribe

The first meeting of the Mil Spouse Tribe meets this Wednesday, October 12 at 10am EST and noon PST. If you are interested in joining us, email me: themilspousepodcast@gmail.com for access! I wanted to give a little backgrou…
Oct. 3, 2022

In the trenches with Navy wife and Lawyer Michelle Mance

It was my absolute pleasure to have fellow Navy spouse and lawyer Michelle Mance on the show today. Michelle shares her path to becoming a lawyer and navigating that over time and moves and deployments. We end up spending so…
Sept. 26, 2022

Using the power of The ONE Thing to supercharge your goals

This is a book club edition episode and we are talking about The ONE thing by Gary Keller. The ONE thing uses a very focused question of what is the ONE thing I can do such that by doing it everything else would be easier or…
Sept. 19, 2022

Why keeping track of your expenses as a business owner is crucial with mil spouse and bookkeeper Megan

Megan is a 13 year air force mil spouse. We dive first into how their career has progressed and her career development while navigating family and military life. Megan shares the difference between an accountant and a bookke…
Sept. 12, 2022

Service Dogs: How they are helping to save veterans lives

Today's show might seem a little random, but if you know me, you know I am a huge animal lover. Any excuse to talk about animals, I am going to take it! September is service dog appreciation month, it is also suicide prevent…
Sept. 5, 2022

I think this is a real marriage....Purple Hearts movie critique from a 20 year mil spouse

Welcome back to season 2!! On todays show we are talking about the much talked about Netflix movie Purple Hearts. There was a lot of buzz around this movie and I went into it very skeptical...but spoiler alert! I loved it! I…
Aug. 1, 2022

Season 1 Finale!

This is it! 32 Episodes in the bank and I need a break! But before I take one.... I'm going to share the Top 5 episodes of season 1, what to expect next season and the freebies and community I am working on building for you!…
July 25, 2022

Mil Spouse Podcast Spotlight: Life After The Uniform with Erin

Wrapping up our mil spouse podcast series, today I am talking to Erin who is the host of the Life After The Uniform podcast. Erin isn't a mil spouse, but is active reserves and I thought the topic of transitioning out of the…
July 18, 2022

Mil Spouse Podcast Spotlight: Military Wives Top Five with Sarah

Continuing our mil spouse podcast spotlight series, we are talking to the host of Military Wives Top Five host Sarah! Sarah is currently in the middle of a PCS and we talk about military movers vice DITY moves, the strain of…
July 11, 2022

Mil Spouse Podcast Spotlight: Moments with an M.E.O. with Britt

Continuing with our mil spouse podcast spotlights, I am talking this week to Britt who is the host of Moments with a MEO podcast. We get really personal on a lot of different topics, from wanting to hide being a mil spouse b…
July 4, 2022

Military Spouse Podcast Spotlights: The Spouse Angle Podcast with Natalie Gross and Andrea Scott

When I first started my podcast I couldn't find any other mil spouse podcasts! Since being in the space, I have discovered there are quite a few! Clearly we have a dissemination of information issue! I thought I would take t…
June 27, 2022

Mil Spouse Spotlight: PCSing your business with photographer Alison Bell!

As always, I am so excited to share this weeks episode with you! I am sitting down with Marine Corp wife, mom of 4 boys and family photographer Alison Bell. We get into all the things! We talk about moving a small business o…
June 20, 2022

Mil Spouse Spotlight: What the heck is a life coach?! with Kayla Lyon

I had such a blast talking today with fellow mil spouse Kayla Lyon! Kayla has such an interestingstory in that she was active duty navy for 6.5 years, her husband is also active duty. We talk about the tough conversations an…
June 13, 2022

Book Club: The High Five Habit by Mel Robbins

I've talked about on the show before how important I think personal development is. Being a mil spouse is not an easy job and anything we can do to understand ourselves better, in my opinion, is only going to make us better …
June 6, 2022

Mil Spouse Spotlight with Blogger and IG influencer Sandee Booth

Ever wondered just what the heck is an Instagram influencer? Me too! On todays show, I interview mil spouse, momma of 4, blogger and IG influencer Sandee Booth. We get into everything from their military career, how she star…
May 30, 2022

Keeping everyone sane over summer break!

If your kiddos aren't on summer break yet, it's quickly approaching! In today's episode I am sharing with you the process I used to create our summer plan. What do you like to do? What are your priorities? Ask your kiddos wh…
May 23, 2022

Special Mini-sode: Raising strong military kids

I recorded this little mini episode last summer before I started the podcast, maybe is was foreshadowing of things to come?! Anyhoo, just a quick story about embracing the suck and looking for the small wins. Enjoy! I so app…
May 16, 2022

Top 10 Moving Tips!

We are coming up on prime PCS season. I wanted to focus this month of episodes to help you navigate your PCS like a champ. If you haven't already, check out episode 3, 5 and 7, which are a deep dive into a military move, DIT…
May 9, 2022

Helping our kids through PCS season with Kim Pease

On today's show we are talking Air Force wife Kim Pease. Kim and her husband Ryan wrote a children's book called It's Time To Say Goodbye. We talk about navigating their 13 year career with 4 kids and how they came to write …
May 2, 2022

My Top 5 Self Care Tips!

Happy May! With this weekend being Military Spouse Appreciation Day (May 6) and Mothers Day (May 8) I thought it was the perfect time to talk about self care. You can't pour from an empty cup! I share with you today my top 5…
April 25, 2022

The Whole Brain Child: Understanding our kids brains so we can help them be awesome humans

Thank you for tuning in! As we round out April, which is the month of the military child, I wanted to do a book review of sorts on a resource Shaye recommended in her interview at the beginning of the month. The Whole Brain …
April 18, 2022

Military Kids: All Grown Up

As a military family, one of my biggest fears is how our crazy, chaotic, unpredictable lifestyle affects our kids. On today's show, I am talking to Meaghan Sniegowski, a military kid, all grown up. Meaghan was born into the …
April 11, 2022

Life of a military kid: In the trenches with my daughter Savannah

As we continue to celebrate the month of the military child, I thought it would be fun to interview my 10 year old daughter, Savannah, for her take on our military life. Savannah was born into the military and our military l…
April 4, 2022

Raising Strong and Resilient Kids with Shaye Molendyke

Today’s show is straight up fire! Shaye Molendyke is a 28 year air force veteran and creator of YogaFit for Warriors and Warrior Kids programs. She shares what it was like to be a dual military family, her path through menta…