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Season 1

Aug. 1, 2022

Season 1 Finale!

This is it! 32 Episodes in the bank and I need a break! But before I take one.... I'm going to share the Top 5 episodes of season 1, what to expect next season and the freebies and community I am working on building for you!…
July 25, 2022

Mil Spouse Podcast Spotlight: Life After The Uniform with Erin

Wrapping up our mil spouse podcast series, today I am talking to Erin who is the host of the Life After The Uniform podcast. Erin isn't a mil spouse, but is active reserves and I thought the topic of transitioning out of the…
July 18, 2022

Mil Spouse Podcast Spotlight: Military Wives Top Five with Sarah

Continuing our mil spouse podcast spotlight series, we are talking to the host of Military Wives Top Five host Sarah! Sarah is currently in the middle of a PCS and we talk about military movers vice DITY moves, the strain of…
July 11, 2022

Mil Spouse Podcast Spotlight: Moments with an M.E.O. with Britt

Continuing with our mil spouse podcast spotlights, I am talking this week to Britt who is the host of Moments with a MEO podcast. We get really personal on a lot of different topics, from wanting to hide being a mil spouse b…
July 4, 2022

Military Spouse Podcast Spotlights: The Spouse Angle Podcast with Natalie Gross and Andrea Scott

When I first started my podcast I couldn't find any other mil spouse podcasts! Since being in the space, I have discovered there are quite a few! Clearly we have a dissemination of information issue! I thought I would take t…
June 27, 2022

Mil Spouse Spotlight: PCSing your business with photographer Alison Bell!

As always, I am so excited to share this weeks episode with you! I am sitting down with Marine Corp wife, mom of 4 boys and family photographer Alison Bell. We get into all the things! We talk about moving a small business o…
June 20, 2022

Mil Spouse Spotlight: What the heck is a life coach?! with Kayla Lyon

I had such a blast talking today with fellow mil spouse Kayla Lyon! Kayla has such an interestingstory in that she was active duty navy for 6.5 years, her husband is also active duty. We talk about the tough conversations an…
June 13, 2022

Book Club: The High Five Habit by Mel Robbins

I've talked about on the show before how important I think personal development is. Being a mil spouse is not an easy job and anything we can do to understand ourselves better, in my opinion, is only going to make us better …
June 6, 2022

Mil Spouse Spotlight with Blogger and IG influencer Sandee Booth

Ever wondered just what the heck is an Instagram influencer? Me too! On todays show, I interview mil spouse, momma of 4, blogger and IG influencer Sandee Booth. We get into everything from their military career, how she star…
May 30, 2022

Keeping everyone sane over summer break!

If your kiddos aren't on summer break yet, it's quickly approaching! In today's episode I am sharing with you the process I used to create our summer plan. What do you like to do? What are your priorities? Ask your kiddos wh…
May 23, 2022

Special Mini-sode: Raising strong military kids

I recorded this little mini episode last summer before I started the podcast, maybe is was foreshadowing of things to come?! Anyhoo, just a quick story about embracing the suck and looking for the small wins. Enjoy! I so app…
May 16, 2022

Top 10 Moving Tips!

We are coming up on prime PCS season. I wanted to focus this month of episodes to help you navigate your PCS like a champ. If you haven't already, check out episode 3, 5 and 7, which are a deep dive into a military move, DIT…
May 9, 2022

Helping our kids through PCS season with Kim Pease

On today's show we are talking Air Force wife Kim Pease. Kim and her husband Ryan wrote a children's book called It's Time To Say Goodbye. We talk about navigating their 13 year career with 4 kids and how they came to write …
May 2, 2022

My Top 5 Self Care Tips!

Happy May! With this weekend being Military Spouse Appreciation Day (May 6) and Mothers Day (May 8) I thought it was the perfect time to talk about self care. You can't pour from an empty cup! I share with you today my top 5…
April 25, 2022

The Whole Brain Child: Understanding our kids brains so we can help them be awesome humans

Thank you for tuning in! As we round out April, which is the month of the military child, I wanted to do a book review of sorts on a resource Shaye recommended in her interview at the beginning of the month. The Whole Brain …
April 18, 2022

Military Kids: All Grown Up

As a military family, one of my biggest fears is how our crazy, chaotic, unpredictable lifestyle affects our kids. On today's show, I am talking to Meaghan Sniegowski, a military kid, all grown up. Meaghan was born into the …
April 11, 2022

Life of a military kid: In the trenches with my daughter Savannah

As we continue to celebrate the month of the military child, I thought it would be fun to interview my 10 year old daughter, Savannah, for her take on our military life. Savannah was born into the military and our military l…
April 4, 2022

Raising Strong and Resilient Kids with Shaye Molendyke

Today’s show is straight up fire! Shaye Molendyke is a 28 year air force veteran and creator of YogaFit for Warriors and Warrior Kids programs. She shares what it was like to be a dual military family, her path through menta…
March 28, 2022

Mil Spouse Spotlight with new mil spouse and Functional Nutritional Therapy Practitioner Calli

I sat down today with fellow mil spouse Calli. Calli is fairly new to the military life. We talked about life as an active reservist, I had no idea what that was! Her experience so far with deployments, moving and integratin…
March 21, 2022

Mil Spouse Spotlight with Broadway Actor Dani Spieler

I love that this podcast has given me the opportunity to talk with so many different military spouses. I like to do military spouse spotlights because career continuity with our crazy military lives is not easy! On todays sh…
March 14, 2022

Military Homecoming Photography with Jen Jordan

On today’s episode we are talking to Jen Jordan who is a marine corp veteran spouse who specializes in homecoming photography. We talk about her career with the military, how they transisitioned out to civilian life and then…
March 7, 2022

Mil Spouse Spotlight: Building a salon and boutique with Alyssa Cienega

I am really excited to share this weeks episode with you guys! I am talking with Alyssa Cienega owner of blush and beige boutique. She is an army mil spouse and is giving all the juice on building her salon, expanding into b…
Feb. 28, 2022

Relationship Resources

Rounding out our month of marriage... This week I am giving you all the relationship resources I could find. There are a lot! The links section this week is pretty epic! Bottom line, is there are lots of resources available …
Feb. 21, 2022

Mil Spouse Spotlight with Dr Lindsay Cavanagh military marriage coach and podcaster!

I absolutely loved this weeks episode! I sat down with fellow mil spouse Dr Lindsay Cavanagh who is a military marriage coach and also a podcast host! We talk about all the things! From moving overseas, and pivoting your car…