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May 2, 2022

My Top 5 Self Care Tips!

My Top 5 Self Care Tips!

Happy May!

With this weekend being Military Spouse Appreciation Day (May 6) and Mothers Day (May 8) I thought it was the perfect time to talk about self care.

You can't pour from an empty cup! I share with you today my top 5 self care practices and then give you 5 more that don't cost any money, I want nothing to hold you back from taking care of YOUrself. 

As always, thank you for listening! 

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